I’m sure there are plenty of sites out there titled “How to”… something. So why would I start one entitled How to live healthy and fit? Well… how do you? How do you really? We have the information. It’s everywhere. In fact, I would go as far to say that we have too much information.… Continue reading How to SIMPLIFY…
I hear so often that people don’t eat breakfast… what?!?! It should be the best meal of the day! So let’s keep this simple… here’s a delicious yogurt recipe that’s super clean and easy to prepare.
1/2 cup plain Greek yogurt
Top with 1 tbs pumpkin seeds and slivered almonds
Add 1/2 sliced banana
Lightly drizzle with agave or honey
Dash with cinnamon
I remember this day. It was absolutely beautiful outside. The grass could not have been any greener. My girls were loving the wide-open space. The weather wasn’t too hot or too cold. It was perfect! My daughter, Mattie, could not have posed for me to take this picture. Posing would have felt awkward for her…… Continue reading How to live…